Things to know before your physiotherapy appointment
For at home osteopathy & physiotherapy appointments, we will need a quiet open space within your home, to set up the treatment table for the session.
Wear a loose and comfortable outfit in order to be able to perform some movements.
Plan to rest before and after the treatment as sometimes sessions can be quite tiring.
What to expect from a session of Physiotherapy?
Thanks to a holistic understanding of the body we will be able to identify what structures are responsible of your limitations and pain. According to your mobility challenges, we will build a realistic treatment plan that will target the body areas that need some help.
A session Osteopathy & Physiotherapy is composed of a clinical examination followed by a full-body treatment. I will use a range of fascia, muscle and joint manipulations to address your problem. I might prescribed you exercises, stretches or pain management strategies at the end of the visit to complete the treatment.